I took part in this program because everything just felt a bit too much. The program has been fantastic. I have learnt a lot: developed coping mechanisms, steps to break down the problems, steps to put plans in place. I gained confidence, new skills, life lessons! My family has gained a more happy, more positive me! Our one-to-one sessions were really good and helped me to reflect on myself personally. I would 100% recommend this program to anyone and everyone at any stage of life. We all need a little help sometimes. Abby

 

I decided to take part in this program as I was on my self-discovery journey and I felt it was my next step. I really enjoyed this program. I learned and developed a sense of achievement when things were becoming overwhelming in life. I have gained tools to put boundaries in place in everyday life, and a sense of pride and belonging in myself. The knowledge I have gained and my personal growth and development I can now share with others and support them. Individual sessions were warm, welcoming. Kasia helps you feel calm and relaxed.

Leah

 

I decided to take part in this program because of my self-esteem, I wanted to learn to love myself more and not to give up on life. I loved the group, the understanding that is not just me struggling in life. During the one-to-one sessions, I got a perspective on how to deal with ‘demons in my head’. I feel I can achieve what I want in life and that my life is worth living. I don’t feel so much anger on myself and my family doesn’t see me crying anymore or wanting to end my life. The individual session helped me see why my thoughts were so strong in my head, and how to ease them. I would 100% recommend this program and I would love to keep it going.

Sabrina

 

I took part in this program as I was at the crossroads looking at my life. It has been thought-provoking! I especially liked the one-to-one sessions with Kasia. It was very easy to chat. She brought fresh thinking and ideas. I’ve gained a lot of personal development, and my family has relaxed me. I would definitely recommend this program if you’re open to self-exploration!

Louise

 

I took part in this program as I felt lost at that time. The program has exceeded my expectations. I felt it was brilliant, very clear and easy to understand too. I’ve gained a lot of calm and a great group of new friends. My family has got their mom back! During the individual sessions I learnt different ways to work with my emotions and how to do it all by myself. I gained more self-belief as well! I think every woman should have this kind of knowledge that we got in this program, and I would love to have more sessions. Kasia

 

The program popped up on my Facebook feed at the right time, just when I needed it most. It was more than I had expected. It was truly amazing. The individual sessions were the highlight for me as I had the time to sit and reflect and understand what was going on in my body and what came up for me by giving myself that time. The one-to-one sessions were enlightening for me as well as all the reflections, the breathing exercises. I definitely feel more confident, I believe more in myself and my goals. I feel more free! I feel I’m more understanding and I value my family even more. I see clearly that they are always there for me. I would absolutely recommend this program. There’s so much positivity to be gained from completing the same. Fiona

 

I took part in this program to push myself out of my comfort zone. The program did meet my expectations and went above. The environment created by Kasia is warm and safe. What stood out the most was the openness and no judgment I felt from the group. I have definitely pushed myself out of my comfort zone. I gained a bit of more confidence, socially as well, and tools and coping mechanisms I will use for the rest of my life. I feel my family understands me better as I’ve used helpful tips I got for communicating better with others. Individual sessions were really helpful. The advice Kasia gives is more related to my situation, and the one-to-one provided the stress relief techniques. I would recommend this to anyone of any age. Everyone has something to gain from attending this program.

Jane

 

I took this program because certain areas of my life were causing me mental instability. I needed guidance from a nonmedical perspective, which isn’t the key to dealing with long-term mental issues. The program had a very holistic approach. Kasia, as well as the whole group of amazing ladies, made every session feel like home. I’ve gained massive progress in my personal growth. The individual sessions were helpful, loads of uplifting energy! Kasia is a master of turning storm clouds into rainbows! I would recommend this program to every woman who got stuck in a dark place, and struggles with loving herself.

Maja

 

I decided to take part in this program because I needed the help of a professional to guide me in making some lifestyle changes. I will confidently say that my goals have been achieved. My self-worth has improved greatly. My family has benefited greatly, because I feel so improved as a person, I become happy, and I love myself so much more now. The individual sessions were really nice. It was great to have someone to talk to and feel heard and understood and ready to help me reach my goals. I will absolutely recommend this program to friends and family.

Mary

 

I took part in this program to improve myself, to understand my behaviour more. The program has definitely met my expectations. Kasia is a lovely coach, very gentle and professional, highly recommended. I feel more confident and I believe in myself more. It also helped me learn how to work with my emotions and an easy way.

Agnieszka

​

'I like podcasts, books, events that are for personal growth, this is something I'm intrested in. I'm into arts as well. I've never been in a workshop like this so I wanted to try.
I liked that exercises were to express yourself through art which I think was intresting.
I felt it was a good experience and ways to learn and talk to yourself in difficult situations.
I would definitely recommend this to people who are dealing with trauma and emotional issues, who don’t know where to start fixing it. Thank you!'

Aukse

 

'I signed up the workshop because of Kasia's energy. She has this wonderful way of calming but helping.

I feel a little lost in life at the moment and needed a little direction. The workshop helped me to discover some changes I can make in my life, in a lovely environment with a great bunch of like minded ladies.

No judgements! Kasia gives you exercises that are achievable and their is no pressure to make changes but by the end of the workshop I had some amazing ways to change my current situation.

I would  percent recommend to anyone.

Even if you feel you have your s***t together we can always learn something new about ourselves, or just maybe your experience might help someone else. Woman empowering each other!'
Abby

‘I had been thinking about finding a group or workshop to attend when I saw the ad for your Healing Arts workshop which appealed to me. I truly believe to change you have to first accept that you need to change and then it will only happen when you decide you are ready. By joining the workshop I acknowledged the need to change and the workshop has really brought me forward on the decision that I am ready to change.
For the workshop I loved that you created a true psychological safe space which allowed us all to move out of our comfort zone in a supportive and collaborative small group environment.
In sharing your own story you helped everyone participate at their own pace.

The use of art & colour is powerful in exploring the uniqueness of each and everyone of us.
Each of us in the group found questions & answers in different ways brought forward by the art or colours
or cards or handouts in a safe space.
Taking away our ‘jar of evidence’ and ‘our words’ are great ways to live and bring the journey forward. 
The 4 hours absolutely flew which is testament to an enjoyable event.
I would definitely recommend the workshops as they are a different rewarding experience for everyone involved with nothing forced or judged.
Well done & Thank you.  Keep up the good work. ’
Siobhan

'Thank you for the wonderful workshop Sunday.
The workshop has led me to evaluate my actions and what I should do to achieve my future goals. I found it enjoyable to listen to the stories of others and their true innermost, and thanks to your excellent guidance. Kasia, keep up the great work!'
Ammy

'Thank you, Kasia, for a wonderful day. Lovely, calm, safe space & lots of ‘aha’ moments.'
Liz

'I signed up for the workshop to work on my mental health and for self care.
I loved all the art aspects and how interactive the group was.
I learnt alot about myself and it gave me a better insight in to why I do certain things.
Yes, I would definitely recommend this workshop as I feel it would be hugely beneficial to anyone struggling with MH.'
Emma

​

‘ I have a decided to take part in this program, because of personal issues and unresolved traumas, ongoing difficulties in recognizing myself. What surprised me about the program was how thought-provoking it has been. I was surprised with my ability to reflect, as well as my capacity for change.

What I found different about this program: there was no pressure to ‘perform’, I had the freedom to become myself. I have gained confidence and self-validation abilities. I have gained power over my emotions, including the awareness to recognize them.

I would absolutely recommend this program. Every woman should complete this course.

Teenagers would especially benefit. Women who have experienced the good, the bad, and the ugly!

I loved attending.’ Anonymous

 

 

‘I signed up for the workshop because I wanted to give myself that time and space and I know that Kasia holds the perfect space for allowing us to just be.

I liked meeting and connecting with new, like minded and strong women.

I gained more than I thought I would to be honest. I went with the intention of giving myself some space to switch off and reset but, as the workshop unfolded, I was made aware of how far I've come in my own journey since the last time I shared a space like this, and that realisation was really lovely.

I would recommend to a friend. I loved it, so, thank you thank you thank you!!’ L

​

 

‘I decided to take part in this program because I was sort of in a slump in life and was in need of some direction. I feel like I found a friend in Kasia and the girls!

What stands out the most about the program is Kasia and what she brings. She’s kind, friendly and extremely thoughtful.

My biggest take away from the program is that I’m very self-aware and able to dig through my emotions. I would absolutely recommend this program to a friend. I think everybody gets something different, something they need.’ Kelsey

​

 

‘I decided to take part in this program to further my own personal growth.

I’m surprised how the visualization exercises have been so helpful for me.

What stands out about this program was the one-to-one sessions. I love them.

Also, exploring different options and solutions. Kasia is very kind and always thoughtful. My biggest take away from the program is that I’m enough and I’m going in the right direction. I would absolutely, hundred percent recommend this program to a friend.’ Susan

​

 

‘ I signed up for the program to help me deal with family stresses. The openness of the women in the group and how I shared a journey with women I didn’t know, but feel I have a connection with them now came as a surprise. What I find different about the program was that the first workshop I could feel the pain from the women in the group, including my own and on the last workshop you could feel happiness in the room.

I have gained the ability to recognize my emotions, how to say no without feeling guilty, how to achieve work - life balance. I would recommend the program to a friend.’ Susan

​

 

‘The program came at the right time when I was ready to change and I felt it was a sign.

What surprised me about the program is that we are ALL going through some issues and there is power in numbers. What makes the program different is Kasia’s openness and unique delivery of the program. A great mixture of fun, facts,  emotions, thought provoking exercises.

I have gained the ability to use introspection, to be able to feel and acknowledge my emotions, to understand that I am an individual in my own right. I would absolutely, highly recommend this program as there’s something for everyone in it.’  Ann

​

 

‘Thank you for the beautiful workshop Sunday. What I like most about the workshop was the way everyone was able to speak freely, openly, and honestly, and in a non-judgmental way. Writing down my thoughts on paper really helped and I felt empowered and relaxed after the workshop I would definitely recommend a workshop to a friend because it felt good to release thoughts and feelings in a safe environment with some amazing ladies, you do not need to do anything better what you’re doing wonderful, Kasia thank you!’ G

​

 

‘Thank you I loved every minute of the healing circle. It was really beautiful. Well, I love the most was the reframing and understanding of the power that we have in order to differently, everything that happens in our lives. I also think Maja for the opportunity that she gave me an order to meet you good and healing energy. I will definitely attend any upcoming events that you made plan.‘ Maria

​

 

‘I signed up for the workshop to work on me and I definitely did that I like the small group size and the lovely relaxed setting. It was also nice to do it on Sunday. I can’t confident and new tools for living my life. I would definitely recommend this workshop to my friend. I love your way and teaching.‘ A

​

 

‘ I have decided to take part in this program as my counselling was finishing up, and I was suggested to sign up for this program.

It’s surprise me that it was actually a program that was to do with more than mental health side. There were tips and advice on building boundaries, gaining skills in communication, relationships, and general life hardships. A pleasant surprise in the end!

What I found different about this program was how Kasia is so open and naturally warm and understanding, but frank,  without coming across fake or OTT.

I also hugely respected how Kasia hammer down the fact that it’s OK to say no or sit out on any exercises or practices. I have gained more awareness to the importance and normality of saying no to things we don’t want to do or don’t feel comfortable doing. The understanding that no matter how different we all are we are doing our best dealing with our own stuff. I would recommend to family or friend, they would learn how to share with people more, connect with others, learn healthier coping mechanisms for everyday situations and relationships’  Pip

​

 

‘I have decided to take part in this program to try and learn and gain new strategies and tools and ways of thinking that help me when feeling anxious and overwhelmed.

I was surprised with how easy and comfortable a group of people can get after just one session, to open up and share personal information. What stands out about the program is there freeness to just BE. I gained a new sense of really getting in touch with the feelings and sensations within my body when  experiencing certain emotions.

I would recommend the program. I feel it gives someone the chance to gain a knowledge that you are not alone. Everyone has their problems, it’s learning to go through lives challenges and problems’  Nicola

​

 

‘I decided to take part in this program to gain more confidence.

This program gave me more than I expected. The coach gave us what we needed and it was emotional and joyful. I thought the program will be more just sitting and listening, but I was surprised it was a lot more than that. Without pressure we could share our feelings. There was a bit of movement, we became a little family.

I did realize how important I am for myself and for others, where to find boundaries and how to take care of them. I did start changing my life!

I would hundred percent recommend the program. Every single person will find important message for themselves, especially about emotions and how to learn to feel them and deal with them and how to accept them.’ Monika

​

 

‘I was surprised how beneficial group sessions are, as well as our one-to-ones. This program exceeded my expectations. I learned that I am part of the collective and not alone, but also completely individual simultaneously. I would absolutely recommend this program to my friends.’ Anonymous

​

 

‘I decided to take part in this program because I was feeling stuck in life, I felt I had no direction.

I wasn’t expecting the program to be so interactive but I’m so glad it was. Great fun and I felt safe to interact with everyone in the group. What’s stands out about this program is Kasia. She is so encouraging, insightful and understanding. The 121 sessions were invaluable. I am very grateful to have been part of this workshop.

I gained confidence not to just accept things as they are but to challenge them. Ask questions, ask for the things I want! Without a doubt, I would recommend this program to a friend. They would learn to take time for themselves and know that it’s OK to look after themselves first.’ Claire

​

 

‘This is an amazing programme that I would highly recommend to anyone, a journey of self-awareness and growth’.  Eilish

​

​​

‘It wasn’t something I had ever done before but immediately felt comfortable with.

I decided to take part in this program to improve myself. What surprised was getting a connection with Kasia straight away. I have gained the ability to open up and say what I need to say and want to say, instead of pushing it inside or not dealing with it.

I certainly would recommend it, you will gain personal insight.’ Geraldine

​

 

​‘I decided to take part in this program to do something for myself.

What stands out about this program is how well Kasia facilitated and led the group.

Kasia’s core values are exceptional. It couldn’t have been as good or beneficial without her. I was surprised how deep it was, how healing for the mind and spirit.

I feel more self-aware, I gained confidence physically, mentally and emotionally.

I would definitely recommend this program. You will become more self-aware and empowered. Kasia is a legend.’ Annie

​

 

​‘I knew I needed to make a change in my life and I thought this would offer that opportunity. It was the first time I have tried a program like this. I enjoyed how it challenged me to think about what I want from life and what changes I need to make. I was positively surprised by the camaraderie and sense of safety displayed by the group, how welcoming they were,  the dancing, I love it all. I gained a sense of self-worth, a sense that I’m not alone and dealing with the challenges life has brought. I learned that I am resilient. I realized my time for myself is valuable. I would definitely recommend this program to a friend. Kasia is so wonderful as a group leader as well as for one to one sessions. She is encouraging but she asked the tough questions.’ Deirdre

​​

​

‘I felt I needed a bit of guidance with my feelings and to be able to process them better. I felt the group sessions helped by sharing experiences.

What surprised me was the letter writing exercise I received during one to one session. I was surprised how a simple method helped me put my thoughts and questions into a space that I had control over. I have gained knowledge of being in touch with my body, to listen to my feelings and to know how to react to situations better. I would definitely recommend this problem to a friend. They will gain an understanding of themselves.’ Alice

​

​​

‘I decided to take part in this program to better myself and address areas in my life that needed changing as well as improvement. I loved the openness and honesty from people, the empathy, being heard.

I have found happiness within and learned how to do more for me. I learned it’s OK to say ‘no’, to take myself away from toxic people when possible and that I can let go and just let things work out.’ Sorcha

​

​

‘I was looking for some way to get answers why do I feel in a particular way sometime. When I learnt about this program I felt that might be somewhat related to it.

I was surprised to learn how to look differently at our emotions.

What stands out about this program is the way Kasia makes every session very exciting and entertaining. I gained more confidence about myself and I would surely recommend this to my friends as they will definitely get advantage from this program.’ Divya

​

​

'I felt I needed to change my mindset and let go of things that were out of my control.

I learnt to open up a lot more and to trust. I learnt how to cope a lot better when I’m in the stressful situation. I have gained so much through this group. I have begun opening myself up for new experiences.

I was told about this program through a close friend of mine and I would 100% recommend it to my friends. Thank you Kasia.’ Edel

​

​

​‘I've gained so much confidence in myself. I've gained friendships, I've found a backbone and I know I have a great future ahead’. Lorraine

​

‘I wanted to tell you about an amazing person I recently connected with.

Kasia did a Soul Reading for me and it blew my mind. Like most of these things it's hard to describe

but it felt like she was a mirror for me to see my full essence.’Suzanne

​

‘It was amazing, we all had so much fun! Everything was perfect- the dancing, food, music, and of course- the place itself! Good luck!!!’  Michal

 

‘I hadn't ever done anything like this before, I am SO happy that I did! I was on a Women's Circle Whatsapp group and volunteered to bring photos for another reading, and was so surprised when I also got my own Soul Reading. Right from the start Kasia was able to pinpoint issues I was having internally that no one would have known about. There are too many things to mention that were simply spot on as well as moments of sheer disbelief.  In addition to the ''How could you know that'' feelings,  I gained more understanding of what is holding me back, and a deep feeling of comfort and calmness within me knowing what I had to do moving forward. Everyone will have their own intention and experience, but for me it was truly profound and life changing. I can't recommend Kasia's services enough!  Lee

 

‘I went to Kasia back in December 2021 for a soul reading. I had been referred to her by a friend. I found the reading very intriguing. Alot of what came up for me on the night I didn't understand on the night but over the last few months things She said are starting to fall into place. On the night she told me about a past life experience about a fear I feel in this life and this really resonated me as I never could understand why i felt this particular fear... I've been carrying this fear into this life, which she helped me clear so it wouldn't keep affecting.. I would highly  recommend a reading with Kasia. She is a beautiful soul and has a genuine gift to share with the world’. Theresa

 

‘Kasia's Soul Reading is a completely new and an extraordinarily experience. Kasia is very dedicated and devoted. She is focused and wants you to make the most of your time together!

Sessions with Kasia shed new light on the situation I was in and helped to look at it from a completely new perspective. The healing and release of emotions during out time together have a real impact on handing complex situations in my everyday life.

Apart from your Reading, Kasia complements the session with a chat. During this conversation, she will further support you applying her skills and knowledge from other areas of her expertise.

If you are someone struggling with some difficulty, need to decide on significant matters or would like get to know your Soul's Purpose, I genuinely recommend you booking a session with Kasia!

Izabela

 

‘An amazing session with Kasia. She has given me important information from my late mother. It made me calmer and made me look at things from a different perspective. I'm glad I decided to have a session with Kasia. I recommended it to everyone !’ Alicia

​

 

'I had a Soul Reading session with Kasia and I can't say enough about how amazing and accurate that reading was. It was a transformative and eyes opening experience which proved me with a great clarity and helped me to understand my struggles.

I recommend it to everyone.Thank you so much Kasia you are truly gifted.' Aneta

​

​

‘I have had several Soul Readings with Kasia, each time with a different intention: from my professional life to exploring my femininity.

I found Kasia’s readings very helpful. Every time I gained much broader perspective on what was happening and ways to handle the situation.

Not only I have received guidance, I feel I have healed during the course of our readings on many levels.

Thank you Kasia!’ Anna

 

 

‘Meeting my deceased husband, with whom I could talk and say goodbye, gave me incredible peace. I got rid of childhood fears and painful memories. You also gave me a chance to realize that I am enough, good person, wise, beautiful, you taught me to love myself, and thanks to this, I can truly love others. You also made me aware that there is someone who loves me, who watches over me, who gives me directions. You taught me to see the signs that the Universe is sending me. It is an amazing feeling to listen to yourself and believe yourself. I know that there is still a long way ahead of me, but every morning I get up in the morning thinking how glad I am to meet you, and I know that I will want to have this amazing experience more than once again ...

Thank you.’ Zanetta

 

 

My Soul Reading with Kasia was amazing. Her reading shed a new light on various situations in my life. These readings give you a new perspective, a release of emotions and bring you on a journey of discovering your inner self. Kasia puts you at ease from the very beginning and it adds to the enjoyment of the experience.

She doesn't rush you..during the reading you have all the time in the world to adjust and understand everything she says. I would recommend the readings to anyone and I'm looking forward to my next one already. Kasia is truly gifted and the gift deserves to be heard and understood.’ Danielle

 

 

‘Kasia is a natural at coaching, you feel as if you are having an informal chat with a friend as she helps you dive deep to get to the root of what you are trying to achieve. The most important thing I got from my sessions with Kasia is 'always know your why' with anything you wish to achieve in life you must know your why and that's what will drive you. A fantastic mentor, selflove and business coach I would recommend Kasia to anyone. Her warm, fun personality is infectious I always left feeling creative brave and inspired after my sessions. Thank you Kasia!’ Laura

​

 

‘I have found the life coaching an invaluable tool to learn firstly how important it is to look after yourself.  I have learned that how I feel affects how I act. I knew I needed to change my behaviour but couldn't figure out how to do it. Kasia has given me many tools to bring me into the present moment. Once in the present moment I could see what was driving my behaviour. As a result of this I am slowly learning to control my behaviour and be a nicer person to be around!’ Ciara

​

 

‘If anyone is looking for ways to relieve stress, or generally take care of your well-being, book with Kasia! She is one of the most genuine people you could meet.’ Gina

 

 

‘What I liked about Kasia is that she put me at me ease, I never felt remotely judged but she did guide me and made sure that we got somewhere during the session. I didn't realize I was holding on to so much fear and tension - I still have a lot, especially now I'm doing what I always wanted to, but Kasia opened up my eyes to what was possible. Wish you all the best of luck.’ Joanne

​

 

‘Book in with Kasia straight away because even after the first meeting you defiantly get worthwhile valuable information that can benefit your life because Kasia really listens to everything you have to say and takes all the information in before giving a constructive answer. Kasia gives you the much needed time and space to explore your dreams and feelings in a safe, warm, comfortable environment with no judgement. Everybody deserves this and can’t always easily find, so go ahead and make the most of this opportunity now! I have enjoyed exploring and talking about various moments in my life and preparing for the future, different coping mechanisms that I could put into practice in my life and the the warm hearted conversations I had with Kasia that really brighten your day and give you the confidence you need in this sometimes challenging life. Kasia supported me with personal growth, relaxation techniques, breathing exercises, personal discovery, future visions, positivity, gratitude and most importantly to love yourself and to keep on pursuing your dreams! What I liked about Kasia is that she put me at me ease, I never felt remotely judged but she did guide me and made sure that we got somewhere during the session. I didn't realize I was holding on to so much fear and tension - I still have a lot, especially now I'm doing what I always wanted to, but Kasia opened up my eyes to what was possible. Wish you all the best of luck’. Dayle